Have you ever left a nerve-racking challenge and immediately wished for a do over?
If that question intrigues you, please listen to my interview with Amy Cuddy:
In her book, Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.
I feel incredibly fortunate that Amy agreed to sit down with me to discuss the topic of presence and how to use simple strategies to help ourselves stay grounded in life’s stressful moments. I hope you enjoy listening in for this rare opportunity to hear from a true pioneer (and one of my heroes).
“Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about “power poses.” Now she presents, in her new book, the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.”