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Everyday Blessings

What do blessings look like these days? At this time of Thanksgiving, I sat down to make a list of things I’m thankful for. What a shift from my normal way of thinking, obsessing about the mountain of to-dos I have yet to conquer. It is so solidifying and valuable to train a lens on what makes life wonderful, and what we are grateful for. Here’s a list of everyday things that make life feel worthwhile, special, and worth giving thanks for to me, in the hope of getting you started on your own list. Feel free…

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On The Occasion of Thanksgiving

This has been a tumultuous year for many. In this time of uncertainty, I’m noticing that it is also a time of personal galvanization, a time of realizing that life is not a dress rehearsal. That engaging with life, rather than watching it pass us by, is essential now. For ourselves, for our children, for our world. I’m watching people wake up all around me, renewing commitments and taking action in ways that they had been avoiding or resisting, to finally break through barriers that have held them back from creating and living the life they want….

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Presence: Your Body Language Shapes Who You Are with Amy Cuddy

Have you ever left a nerve-racking challenge, interview, or networking event and immediately wished for a do over? If that question intrigues you, please listen to my interview with Amy Cuddy: In her book, The Power of Presence, Harvard psychologist and TED stage  star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.  I feel incredibly fortunate that Amy agreed to sit down with me to discuss the topic of presence and how to use simple strategies to help ourselves stay grounded in life’s stressful moments. I hope you enjoy…

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