Tag Archives | being present

10 Steps to Move Past Self-Imposed Limitations (Part I)

Are you up against something that makes you feel stuck and like you will never be able to conquer it? I recently wrote an article about a stuck place I moved through, and it seems to have struck a chord with many. I thought I would reverse-engineer how I moved past the challenge and share the steps, so you can consider applying the strategies that resonate with you. 1. Move your body. We all know we should be exercising on a regular basis; if you are already into a regular routine, good for you. If you are…

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A Life of Intention: An Opportunity to Experiment

I just returned from my annual sojourn to Portland, where I spent a long weekend in deep connection with 1,000 other seekers, people who feel called to “live a remarkable life in a conventional world.” World Domination Summit, the brainchild of author and world traveler Chris Guillebeau, whom I had the good fortune to interview earlier this year, is a pilgrimage for those who want to bask in the company of others who are seeking adventure, community, and service in their lives and careers. Since discovering the conference four years ago, I have designed my year around…

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That Magical Back-From-Vacation Feeling

That lazy back from vacation feeling. That I-don’t-want-to-apply myself feeling. That so-glad-it’s-summer feeling. That life-i-so-simple feeling. Yes, that. Back from a week in the mountains, I’ve been thinking big thoughts and also thinking about nothing at all. I’ve been enjoying time in the wilderness with my children. Watching my kids thrive in the outdoors, with the freedom that family camp brings, able to go around and do what they want, to eat exactly what they want, and to spend their allowance at the camp store buying treats, and staying up late having s’mores around the campfire. Ah,…

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3 Ways to Recharge This Summer

I’ve been spending too much time on Facebook lately, peering at the curated versions of peoples’ lives. I find myself feeling a bit less than whenever I do it, but I find it hard to look away from the shiny versions of other peoples’ lives. It is so easy to view other’s worlds and think that their grass is greener. If you could just be like them, have their life, their friends, their children, their home, all would be well. It would not be. Perhaps because of the line of work I’m in, I gain access to…

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We All Feel Like Impostors: My Chat With Amy Cuddy

It was amazing to talk with Amy Cuddy last month about presence. She threw down the gauntlet almost immediately by telling her elevator pitch story about how she crashed and burned when in a high-pressure situation where she was asked to give her 30-second spiel in an actual elevator to rock stars in her industry. It was amazing, and encouraging, to hear from someone known for helping millions get grounded before important presentations in their lives, that she deals with the same issues as the rest of us! We discussed afterwit, the idea that it is so…

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What to do When You Feel Like a Failure

I’ve been thinking a lot about failure lately. It tends to be something that we don’t like to think about too much. It is easy to think that other people are perfect, that they don’t make mistakes. The reality is that we all fail sometimes. In fact, I can’t imagine how it would be possible to not fail because there is so much that were faced with on a daily basis—literally hundreds of micro-decisions to make in a day: what to eat, what to wear, what time to get up, whether or not to exercise, whether or…

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KC Carter

This Epic Life: Start from Where You Are with KC Carter

If you’ve noticed that maintaining presence is a key to enjoying the business, family or impact you’re building, you are in the right place. – KC Carter A Kriyaban yogi, meditation guru, and company culture expert, Kristoffer (KC) Carter is a living, breathing example of awake, on-purpose living. Quick to laugh and exquisitely present, KC has devote his career to helping people live epic lives by optimizing one’s experience, from the inside out. Intrigued? Please join me for: This Epic Life: Start from Where You Are with KC Carter  Tuesday, 4/26 @ 12:00pm PT / 3:00pm ET RSVP for this…

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The Essence of Personal Effectiveness: My Chat with Fred Kofman

I have made a million mistakes in my life. It’s just one failure after another….If I ever wrote an autobiography, it would be called Extraordinary Failures. – Fred Kofman As part of the interview series I host for The Career Space, this week I sat down for a fireside chat with philosopher Fred Kofman. In short, the conversation was a wake-up call for my listeners and me. I found myself inexorably drawn in to a personal investigation of how I show up in the world and how to transform the trajectory of my life using simple, profound…

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Response-ability: The Essence of Personal Effectiveness

Join me and my special guest, Fred Kofman, philosopher, Vice President at LinkedIn, and author of Conscious Business, for this video chat–today! February 24th, 2016, 12:30pm-1:30pm PT/3:30pm-4:30pm ET “Unconditional response-ability is self-empowering. It lets you focus on those aspects of the situation that you can influence.” – Fred Kofman, Conscious Business Fred Kofman is changing the world by helping people live and work consciously. He spends his time traveling the globe facilitating seminars about conscious business practices, and “how to build value through values.” He is not only a Vice President at LinkedIn, but also a global…

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A Wish For The New Year: Honoring Myself

I am going to get a bit personal today, to take a chance to express my internal longings for the double-purpose of saying out loud what I long for and also helping you connect with what you personally crave for your life, too. Here goes. I feel like a brilliant diamond that is covered up, not quite visible or glowing the way it has the potential to be. Mired down in the muck of feeling scared and limited in my skin, I find I’m not sure how to be who I really am. How to be myself…

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