Tag Archives | making change

The Question of Age: Part Two

By Merideth Mehlberg on May 13, 2017 in Business, Mindset, Personal Branding

(Last week we tackled part one of the sticky subject of age and the bias that may hold you back as an older job-seeker. Read part one, first.) Take care of yourself. Aging requires you to pay more attention to your body than when you were younger. It is important to listen to your body’s messages! Move your body, eat well, get enough sleep, drink enough water, and keep your mindset in a positive place. Podcasts and guided meditations are my go-to resources. My current favorite meditation app is Insight Timer. Try the guided meditations by Sarah Blondin…

Help! How do I Reinvent my Career Now?

By Merideth Mehlberg on April 17, 2017 in Business, Family, Life Balance, Making Change

Are you struggling to re-invent your career…or do you know someone who is? I’m happy to announce that on Monday, April 24, 2017, I’ll be conducting a half-day workshop for a wonderful organization, ReBoot Career Accelerator for Women. ReBoot offers a unique set of programs designed by women for women to help them re-enter the workforce after a break in employment to raise children. Their programs help you prepare to compete in today’s connected world, landing a job that makes you feel fulfilled and impactful professionally. I recently conducted this workshop for them and it was so well-received that they have asked…

A Million Little Things

By Merideth Mehlberg on January 25, 2017 in Mindset

Over lunch, an executive client of mine and I were reflecting about her past few years of professional and personal development as we closed out the current phase of our work together. One thing she said really struck me. “What I’ve learned is that it’s a million little things, not the big things, that matter.” What did she mean by this? She was referring to all the mindset conversations we had had, the small tweaks to how she becomes more aware of herself and how she shows up in conversations with her in-house and extended team, and…

10 Steps to Move Past Self-Imposed Limitations (Part II)

By Merideth Mehlberg on November 14, 2016 in Business, Making Change, Mindset

If you are up against something that makes you feel stuck, check out all my steps to help you move toward your goal. This is a continuation from my post last week. You can find steps 1-5, here. 6. Divide your stuck project into baby steps. If there is a particular area in your life that feels super stuck, it can feel like a mountain you are trying to climb. If you are feeling overwhelmed, you can divide the project into small chunks, and then with some prioritizing define a pathway to follow to tackle things one…

10 Steps to Move Past Self-Imposed Limitations (Part I)

By Merideth Mehlberg on November 7, 2016 in Business, Making Change, Mindset

Are you up against something that makes you feel stuck and like you will never be able to conquer it? I recently wrote an article about a stuck place I moved through, and it seems to have struck a chord with many. I thought I would reverse-engineer how I moved past the challenge and share the steps, so you can consider applying the strategies that resonate with you. 1. Move your body. We all know we should be exercising on a regular basis; if you are already into a regular routine, good for you. If you are…

Project Kon-Mari: The Closet Edition

By Merideth Mehlberg on September 19, 2016 in Family, Life Balance

I picked up Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, several months ago, intrigued by the premise and longing for less stuff in my life (and in my closet). With kids and a busy entrepreneurial lifestyle, my husband and I are constantly looking for ways to pare down the stuff around us, to varying degrees of success. He likes to throw things out to cut down on the clutter; I like to have a system so things don’t get messy again. Since I’m often short on time, my…

Fast Track to a New Career

By Merideth Mehlberg on July 29, 2016 in Business, Making Change

Can you believe we are more than halfway through summer? You probably don’t want to get out of the summer state-of-mind, yet (just one more beach read and umbrella drink, please), but now is a great time to start thinking about making a career change or polishing up your professional goals. It’s never too soon to make a change that will get you to where you want to go—both in life and in your career—and having a strategy, and creating priorities, makes all the difference in reaching your goals.Many professionals—whether career changers or business owners—step up their…

3 Ways to Recharge This Summer

By Merideth Mehlberg on June 29, 2016 in Life Balance, Mindset

I’ve been spending too much time on Facebook lately, peering at the curated versions of peoples’ lives. I find myself feeling a bit less than whenever I do it, but I find it hard to look away from the shiny versions of other peoples’ lives. It is so easy to view other’s worlds and think that their grass is greener. If you could just be like them, have their life, their friends, their children, their home, all would be well. It would not be. Perhaps because of the line of work I’m in, I gain access to…

My Team Mate, My Husband

By Merideth Mehlberg on March 21, 2016 in Business, Family, Life Balance, Making Change

Several days this past week I’ve woken in the middle of the night mid-dream. The dream takes various forms: I’m lost in a building and can’t find my way out, or I’m trying to check out of a hotel but can’t pack my things fast enough to check out in time, are a couple of examples. I wake up in a sweat, and have trouble going back to sleep. My sleep has not been restful these past few weeks. When I think about these anxiety dreams, logically, I know where they come from. They are about all…

The All-New Blah to Bliss Program is Here!

By Merideth Mehlberg on January 14, 2016 in Business, Making Change

Registration is Now Open! Ever feel like your career is just happening to you? Would you love to have a fulfilling career that allows you to share your unique talents and puts YOU in charge of your destiny? Take your Career from Blah to Bliss is for you, if… You know that you’re meant for something more, but have no idea what it is or how to get there. You ever feel like your career is running you, instead of you being in charge of it You’re motivated because your fear of change is less than your fear of staying the same. Most of…

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