Tag Archives | positive thinking

The Question of Age: Part Two

(Last week we tackled part one of the sticky subject of age and the bias that may hold you back as an older job-seeker. Read part one, first.) Take care of yourself. Aging requires you to pay more attention to your body than when you were younger. It is important to listen to your body’s messages! Move your body, eat well, get enough sleep, drink enough water, and  keep your mindset in a positive place. Podcasts and guided meditations are my go-to resources. My current favorite meditation app is Insight Timer. Try the guided meditations by Sarah Blondin…

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10 Steps to Move Past Self-Imposed Limitations (Part II)

If you are up against something that makes you feel stuck, check out all my steps to help you move toward your goal. This is a continuation from my post last week. You can find steps 1-5, here. 6. Divide your stuck project into baby steps. If there is a particular area in your life that feels super stuck, it can feel like a mountain you are trying to climb. If you are feeling overwhelmed, you can divide the project into small chunks, and then with some prioritizing define a pathway to follow to tackle things one…

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10 Steps to Move Past Self-Imposed Limitations (Part I)

Are you up against something that makes you feel stuck and like you will never be able to conquer it? I recently wrote an article about a stuck place I moved through, and it seems to have struck a chord with many. I thought I would reverse-engineer how I moved past the challenge and share the steps, so you can consider applying the strategies that resonate with you. 1. Move your body. We all know we should be exercising on a regular basis; if you are already into a regular routine, good for you. If you are…

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Is It Possible?

Is it Possible? That’s the question my clients keep asking me. It comes in various forms, such as, is it possible: To have flexibility and still be paid well for work I love? To land a good job after a certain age? To find a job that supports my dreams and goals? I get these questions all the time. The answer that immediately comes to me is—Yes! It is ABSOLUTELY possible, if you believe it is. But, it all depends on you. It is so easy to focus on all that’s wrong in our lives and in the…

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Fast Track to a New Career

Can you believe we are more than halfway through summer? You probably don’t want to get out of the summer state-of-mind, yet (just one more beach read and umbrella drink, please), but now is a great time to start thinking about making a career change or polishing up your professional goals. It’s never too soon to make a change that will get you to where you want to go—both in life and in your career—and having a strategy, and creating priorities, makes all the difference in reaching your goals.Many professionals—whether career changers or business owners—step up their…

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My wallet’s gone missing…

My wallet has gone missing and I’m feeling a bit sorry for myself as I contemplate the mountain of work this will make for me. I have waited almost two days to cancel everything, on the hopes that I will find the wallet somewhere in my house or that some kind soul will turn it in and it will make its way back to me. As the hours progress after I’ve turned my home upside down and crawled around with a flashlight the floor of the movie theater where I suspect the wallet dropped out of my purse,…

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What to do When You Feel Like a Failure

I’ve been thinking a lot about failure lately. It tends to be something that we don’t like to think about too much. It is easy to think that other people are perfect, that they don’t make mistakes. The reality is that we all fail sometimes. In fact, I can’t imagine how it would be possible to not fail because there is so much that were faced with on a daily basis—literally hundreds of micro-decisions to make in a day: what to eat, what to wear, what time to get up, whether or not to exercise, whether or…

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Response-ability: The Essence of Personal Effectiveness

Join me and my special guest, Fred Kofman, philosopher, Vice President at LinkedIn, and author of Conscious Business, for this video chat–today! February 24th, 2016, 12:30pm-1:30pm PT/3:30pm-4:30pm ET “Unconditional response-ability is self-empowering. It lets you focus on those aspects of the situation that you can influence.” – Fred Kofman, Conscious Business Fred Kofman is changing the world by helping people live and work consciously. He spends his time traveling the globe facilitating seminars about conscious business practices, and “how to build value through values.” He is not only a Vice President at LinkedIn, but also a global…

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The Upside of Failure

The girls got whomped. It was a tough loss. With under-eight girls’ soccer, we don’t officially keep score, but the girls all do. I saw their downtrodden faces as we left the field, and my heart ached for them. And now, this morning, as I prepare to take the pitch for our next game against our fiercest component, I feel a pit of dread in my stomach. I want to protect them from feeling loss. But what I’m realizing as I write this is that there are valuable lessons in failure. For girls’ soccer, the importance of…

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You Can Do It

“If you had a chance to share a message with the world, and could guarantee everyone would hear and understand you, what would you say?” That was the question posed to me. What would my answer be? As I sat in the audience at the Conversation Among Masters coaching conference, I heard an immediate answer come to me: You can do it. Natalie Alexia was the woman who posed the question Natalie is a young English woman who had unwittingly started a global movement through her beautiful photography of all sorts of folks displaying their message written…

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