Tag Archives | steps

10 Steps to Move Past Self-Imposed Limitations (Part I)

Are you up against something that makes you feel stuck and like you will never be able to conquer it? I recently wrote an article about a stuck place I moved through, and it seems to have struck a chord with many. I thought I would reverse-engineer how I moved past the challenge and share the steps, so you can consider applying the strategies that resonate with you. 1. Move your body. We all know we should be exercising on a regular basis; if you are already into a regular routine, good for you. If you are…

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