mindset

November 14, 2016
holding hands

10 Steps to Move Past Self-Imposed Limitations (Part II)

  If you are up against something that makes you feel stuck, check out all my steps to help you move toward your goal. This is […]
October 17, 2016

On Surrender and Self-Imposed Limitations

I’m working on reaching one of the most challenging milestones in my life right now. For the past 12 years, ever since I entered the coaching […]
September 12, 2016

Is It Possible?

Is it Possible? That’s the question my clients keep asking me.   It comes in various forms, such as, is it possible: To have flexibility and still […]
August 25, 2016
man in front of small lake with mountains behind

A Life of Intention: An Opportunity to Experiment

I just returned from my annual sojourn to Portland, where I spent a long weekend in deep connection with 1,000 other seekers, people who feel called […]
July 8, 2016
trees

That Magical Back-From-Vacation Feeling

That lazy back from vacation feeling. That I-don’t-want-to-apply myself feeling. That so-glad-it’s-summer feeling. That life-i-so-simple feeling. Yes, that. Back from a week in the mountains, I’ve […]
June 29, 2016
park bench backed by bushes

3 Ways to Recharge This Summer

I’ve been spending too much time on Facebook lately, peering at the curated versions of peoples’ lives. I find myself feeling a bit less than whenever […]
June 7, 2016

We All Feel Like Impostors: My Chat With Amy Cuddy

It was amazing to talk with Amy Cuddy last month about presence. She threw down the gauntlet almost immediately by telling her elevator pitch story about […]
May 26, 2016
hiker on top of mountain peak with arms extended to sides

What to do When You Feel Like a Failure

I’ve been thinking a lot about failure lately. It tends to be something that we don’t like to think about too much. It is easy to […]